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Traditional medicine for back pain or (boyok)

Traditional medicine for back pain or (boyok)

Picture : back pain

Lumbago occurs due to injury to the lumbar muscles caused by repetitive or sudden movements of the waist. Lumbago also results from sitting too long. In addition to lumbago injuries can also occur due to disorders of the spinal organs, can also be caused by disorders of the organs in other parts of the body. In this discussion we will discuss natural traditional medicines to cure lumbago.

Before going to the main topic, let's get to know the ingredients or plants that will be used

Picture : murraya paniculata (L)

Yellow with the scientific name Murraya paniculata (L.) Jack.

Local names: kamuning, kemuning, kumuning, kajeni, kenap kemuning, kamoneng, kemoning, palopo, kamuni, kamoni, eseki, tanasa, kamone.

General characteristics: bush plants or small branches of many trees, 3-8 meters high. Grooved stems, hard, not thorny. Compound leaves, breech ovoid shape, leaf length 2-7 cm and width 1-3 cm. smooth surface, green color, and glossy finish. Compound interest, white color, and smell good. Buni fruit, ovoid and elongated shape, the color of the fruit is green when still young and when old is shiny red, and the fruit has seeds.

Parts used: twigs, leaves, bark and roots


 Picture Red Ginger

Red ginger with the Latin name zingiber officinale roxb.

Regional names in Indonesia: halia, beuing, bahing, pege, sipode, lahia, sipodeh, page, jahi, ginger, jae, withered, moyuman, melito yuyo and many more names for this red ginger in Indonesia.

General characteristics: red ginger is an annual herbal plant, upright, 40-50 cm high, pseudo stem, grooved, rhizome shape. Single leaf, lancet shape with flat edges, pointed edges, blunt base, and has a dark green color. Compound interest, grain shaped, narrow, pointed end, and a length of 3.5-5 cm, width 2-2.5 cm, purple color. The fruit is a long, round brown box.

The part used is the rhizome.

Once we know the ingredients to be used, let's take the main topic, which is from the preparation of the ingredients, processing to how to consume them as follows:

Picture; ingredients

Prepare ingredients
• 10 grams of yellowish root or leaf
• 10 grams of red ginger

Ways of making
• Wash ingredients
• Boil in 400 ml of water
• Boil until the water becomes 200 ml
• After chilling filtered
• Save boiled water for consumption

How to use: drink 3 times a day, each 100 ml.
do not forget to increase drinking mineral water


Let us always live healthy in overcoming various diseases by using this natural traditional medicine.
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